Yoga for Everyone @ BCPL in Towson

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Yoga for Everyone @ BCPL in Towson

October 26, 2022 @ 6:30 pm - 7:30 pm

FREE
Yoga for Everyone

Yoga can reduce stress, strengthen joints and muscles, lower blood pressure, improve sleep quality and reduce chronic pain. It has become a popular way to meet our daily need for exercise to live longer, fuller lives. We meet your body where it is in this approachable yoga class for beginners. No experience required. Please bring your own yoga mat, if possible. We have a limited supply of mats to share; first come, first served.

Date Wednesday, October 26, 2022
Time 6:30 to 7:30 p.m.
Event Type Health and Wellness
Age Group Adult
Branch Towson

Details

Date:
October 26, 2022
Time:
6:30 pm - 7:30 pm
Cost:
FREE
Website:
https://www.bcpl.info/events-and-programs/list.html#!/200090

Venue

Organizer